Browsing: Of the Mind

10 Motivational Tips for Non-Competitors in BJJ

I was just talking with a teammate who’s in the process of getting ready for the Pans…cleaning up his diet, prioritizing sleep, attending camp, 2-a-days…you can just see the fire getting more intense as the date


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Team sports get a lot of attention, and that’s true pretty much anywhere in the world. Most school athletics, public or private, focus the bulk of their resources on sports that involve groups. The kids aren’t


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I say this to other couch potatoes. I say this as a natural couch potato. No, not those of you who were football players in high school and college and got lazy after your daughter was


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