Browsing: premium

Gawakoto Grappling Gear Review: Rashguards, Shorts and Spats

By: Matt Corley   I’m a fan of comics, comic art and art in general. So it’s probably not a huge surprise that most of my favorite rashguards feature art from such luminaries as John Smalls,


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No martial art has a culture around the kimono (also referred to as a “gi”) like BJJ does.  There are more resources than can be named out there, with some of our favorite introductions here, here and here.  If


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Short answer? It’s very likely it will change your life, but go through the check list at the bottom. Jiu jitsu is amazing for anyone who wants to see improvement in multiple areas of their life.


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BJJ saves me money. No really. My second year training I decided to do the math on what I was spending on training. Here are the costs I added up… Tuition (I live in the US,


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Welcome to GroundWork BJJ! We work every day to be the best resource in optimizing your training Brazilian Jiu Jitsu. Here are some resources we think will be helpful…  


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